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PRESS RELEASE:

The 2008 Master Nationals is no joke it is a pro qualifier for sure. So many girls that I’ve competed with since I started bodybuilding back in 1988 were there too, Cathy Conners, Ivers, Carmen Brady, and so many more all welcomed me back with excitement.

The tuffest classes were the women’s lightheavyweight’s and heavyweights - I was in the lightheavyweights (139 3/4)…16 girls in my class, 17 in heavyweights!

Got called out first one. No really first number called out. How cool is that. I was tortured by the judges, they had me up with the first call out and secound group also…I was one hurting unit…Curtis screamed at me constantly to stay tight it helped allot.

At night show got to do my routine. I PLACED 4th!!!

I’m so happy to comeback after a 10 year layoff too place top 4 is way cool - but I have to say the Dave Palumbo diet kicked my ass. More on that later.

So my come back was a TOP 5…. SWEET! Curtis, myself, Dave Palumbo and Collete Nelson ALL were really happy for me and excited. I had a GREAT time, lots of fun…Even NPC/IFBB womens rep Sandy Renalli looked at me on stage and smiled right at me, that was nice - she remembered me.

Waiting for the premier of my Video Series coming out this week on BBing.com.

Anita


Hi everyone and welcome to my new web site! Thanks to FitnessMedias.com for doing such a wonderful job on this!

For those of you who don't know me, I'm a NPC National Level Bodybuilder, Competitive Bencher, Prep coach, Gym Owner and fitness model.

My face and my name are still in many bodybuilding magazines. I am featured in all the popular bodybuilding magazines like MuscleMag International, Ironman, Muscular Development, FLEX, NPC News, Body's magazine (Italian publication), B&K Sport (Swedish Publication), Women's Physique World (WPW), Oxygen, Powerhouse magazine, Body Talk, Natural Bodybuilding & Fitness magazine, Great Lakes Fitness Guide, and many more.

This is what WPW has to say about me: “Anita was a top level competitor, and one of the very strongest women, during the 1990's, and she was at her peak in 1995 when we had our photo/video session with her. Though this was intended to be an off-season' shooting, she was very lean and defined even at her higher weight, making it hard to believe she was not preparing for a contest! A great looking blonde with huge arms and lower body, and another woman bodybuilder 'who loved the camera'.

I have been a competitive bodybuilder for over a decade. My first contest was a victory at the 1988 NPC Boulder B.B. championships. My biggest victory in the sport was winning the 1998 NPC Southern States Heavyweights and overall. The Southern States is one of the Top NPC regional shows here in the US. After winning the Southern States, I went on to post my best placing ever in an International show with a 3rd place in the heavyweights at the 98’ IFBB North American. Then I decided to retire from the stage and compete in sanctioned bench press meets.

In my Gallery section you can find photos of me flexing, training, and just hanging out. Also, I will be posting video clips and photos of me training and of course there will be videos and photos of me looking good in sexy outfits too.

Looking for customized exercise programs, nutritional plans, motivation? Go to my Services section, here you will find information on training, diet, nutrition, supplements, contest prep tips, and much, much more!

Whether you are a seasoned competitor looking for an edge or a beginner looking to learn how to get the most out your physical fitness, I will help you get there. As your Personal Trainer you are getting a NPC National level bodybuilder who competed for over 13 years winning NPC state and regional titles while placing top 10 in all IFBB pro qualifiers, currently competes in sanctioned bench press meets, and was a scholarship athlete in Alpine Skiing. I am your resident authority on bodybuilding and bodybuilding prep. I have trained many bodybuilders, figure competitors as well as helped diet Collegiate and high school wrestlers. I have been training individuals for over 15 years and have a strong background in strength and conditioning for various sports.

Here is some more of my background:

  • IFPA Certified Sports Conditioning Specialist
  • IFPA Certified Football Conditioning Specialist
  • IFPA Certified Personal Fitness Trainer
  • IFPA Certified Sports Nutritionist
  • NESTA Certified Online Personal Trainer
  • Member IFPA
  • Member NESTA
  • Consultant for BeFit.ca
  • Contributor for CriticalBench.com, Bodybuilding.com
  • Published author with various bodybuilding, and fitness publications

I want you to come be a part of my site so you can learn more fun and interesting things about me, as well as get to know me much better. I'll be sharing photos from previous and current photo shoots and giving you a peek into what I'm up to in my Myspace Blog.


As I have said many times to my fans, thanks, you’re GREAT! You are all so kind to me and have stood by me over the years! I appreciate every bit of it – you don’t know how much! To you all; thanks for stopping by!

Yours in Muscle & Power
Anita Ramsey
 


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